Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The […]
Popular News
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue […]
Featured News
Trending News
Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue […]
Want to stop harmful drinking? AA versus SMART Recovery
Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two well-known self-help organizations built around […]
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan of particular fictional characters from […]
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary Fs — fiber and fermented […]
Mpox is back: What to know and do
Ever heard of mpox? Wondering why it’s back in the news? Many of us first learned about mpox (formerly called monkeypox) in 2022, when the […]
Respiratory health harms often follow flooding: Taking these steps can help
Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change. Surging water rushing into buildings often causes […]
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the […]
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products are being marketed not just to adults but to teens […]